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Treatment Room

A WellBowen Treatment

​ Massage & Bowen Therapy 

 What a WellBowen Treatment Can Help With

  • Sciatic discomfort

  • Lower‑back tightness or strain

  • Neck and shoulder tension

  • Hip or pelvic imbalance

  • Knee discomfort

  • Restricted movement or stiffness

  • Repetitive tightness that keeps returning

  • General muscular aches

  • Postural tension from sitting, lifting, or daily habits

  • Recovery from mild strain or overuse

Investment

$90 · 1 hour

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Massage Therapy Hand

Bowen Therapy at WellBowen

Bowen Therapy is a gentle, hands‑on technique that helps the body calm down, reset, and switch back into its natural healing state. Each Bowen move sends a clear message through the fascia and nervous system, encouraging the body to release tension, improve alignment, and restore comfortable movement.

At WellBowen, I work with steady, purposeful moves that guide your body into balance without force. The treatment is calm, connected, and intuitive — designed to help your system relax, regulate, and respond.

Bowen Therapy can support:

  • back, neck, and shoulder pain

  • hip and knee discomfort

  • headaches and migraines

  • stress and nervous system overload

  • pregnancy-related tension

  • general tightness and restricted movement

Most people describe Bowen as grounding, peaceful, and surprisingly effective for such a gentle approach. Your body does the real work — Bowen simply reminds it how.

Cupping therapy
Massage Oil Application

Massage

Your Massage Treatment at WellBowen

Massage at WellBowen is steady, intentional, and designed to help your whole system soften and settle. I work slowly and methodically from the legs upward, warming the tissue and easing tension so your body feels supported from the very first touch.

Each session is tailored to what your body needs on the day. I use calm, grounded techniques to release tight muscles, improve circulation, and create space through the shoulders, back, hips, and legs. As your muscles soften, your nervous system begins to shift out of “fight or flight,” allowing deeper relaxation and a sense of being more centred in yourself.

Cupping therapy

Glass Fire Cupping

Glass fire cupping is a traditional technique that uses warm glass cups to create gentle suction on the skin. The warmth helps soften the tissue, increase circulation, and encourage the body to release deep, stubborn tension.

Cupping therapy
Reiki Healing Session

Intuitive Energy Work

I create a quiet, supportive space where your body feels safe to unwind and heal. Reiki encourages deep relaxation and helps your system settle after your hands‑on treatment.

What to Expect

Experience a treatment designed to ease muscle tension, calm your nervous system, and support lasting change. Each session begins with a warm, targeted massage that softens the tissues, releases tight muscles, and prepares your body for deeper relaxation. You remain undressed to your comfort level and are appropriately draped at all times, ensuring a safe, respectful, and professional environment.

Once your muscles have softened and your body feels more at ease we transition into Bowen therapy — a gentle, restorative technique using subtle, precise moves to help the body reset and rebalance. Bowen encourages the nervous system to quieten, allowing shifts that may be felt immediately or unfold gradually over the days that follow.

This combined approach supports both physical release and whole‑body integration, leaving many clients feeling lighter, more grounded, and refreshed.

New clients are warmly welcomed.

Listen to your body. Find your flow at WellBowen

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